Melatonin is an exceptional choice for people experiencing occasional sleeplessness those with jet lag or those seeking to improve their quality of rest.* This provides a delicious alternative to support your needs. Supports sound quality sleep.* No artificial flavor sweetener preservatives milk lactose soy gluten wheat yeast fish or sodium. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose treat cure or prevent any disease.